GLIDERS

Gliders can be a fun addition to your workout! They are a great way to improve your flexibility, balance, and strength - all while being easy/safe on the joints! This can be a tool for a total body workout and easy to travel with as well.

Looking for recommendations on a specific product?

If you are interested in a specific product but don't see a recommendation from me contact me at connect@jennyfitstart.com and I will let you know what I think!