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HOW JENNY FIT START STARTED

and then became the Jenny Fit Start YouTube Channel!

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My love for teaching active seniors began in college, and for many years I led “Fit Over 50” classes two times a week. My class participants inspired me so much and we had so much fun together!

 

At the request of my students, I started filming our classes and posting them to YouTube so that they could do workouts when I was out or when they were on vacation. I had no idea the impact it would have on people from all different states, and even countries!

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Check out this news release about the Jenny Fit Start story!

 

The connections I have made are priceless and it is now my full time job to bring my love of teaching to living rooms all over the world.

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Jenny Fit Start is not your everyday fitness channel. It is geared toward the beginner and/or those over 50. I strongly believe that exercise can be for everyone, no matter what level, size, or age – it is never too late to start an exercise program!

 

As a Physical Therapist, safety is my highest priority – that, and smiling! These videos are made to make you feel motivated and comfortable and GREAT! Exercises will be FUN, challenging, and easy to follow. You will find lots of variety; everything from yoga to seated exercises, line dancing, strength training, low impact aerobics, steps/bands/weights, and more!

 

I love that you can do any of these videos in the comfort of your own home on your own time.

Not sure where to start? Here are 3 of my most popular videos!

INTERVAL TRAINING

LOW IMPACT AEROBICS

10 BEST BALANCE EXERCISES

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