FEBRUARY FITNESS TIP!

This form of energy healing is becoming increasingly common in healthcare settings to support pain relief. Healing touch can range from the laying of hands in a spiritual setting, massage therapy, or even a surgeon's touch.  In the energy healing practice, called The Healing Touch - the practitioner's hands simply hover over the body of the patient for pain and stress relief.  Unlike massage therapy, it works with energy rather than with tissues.  This type of therapy is based on the idea that the body has a biofield system, unlike the circulatory, nervous, and lymphatic systems and that the hands emit direct energy to the body. Some argue that the positive outcomes are a result of a placebo effect. ** What do you think of The Healing Touch?  Do you believe we have energy fields in our bodies?  Do you believe these type of holistic measures can really decrease pain and stress?  What I do know, is that we are all different, and everything is worth a try!