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My favorite part of having my own YouTube Channel is being able to connect with my viewers. It brings me so much joy to read comments from my viewers and hear how these videos are changing people’s lives.
It’s the connection I have with my viewers that make me want to do this job forever!
To better connect with you, I have developed a Channel Membership called “Jenny’s Fit Bunch.” There are 3 levels to choose from that provide major perks regular YouTube viewers do not have access to. Below is a breakdown of what's included in each level, but is also explained in the video above!
THIS WEEK'S MEMBERS ONLY
Personal Training & Nutritional Videos...
Along with a live class led by Jenny each week, Jenny's Fit Bunch Level 2 and 3 members will also receive one weekly personal training video. Each week will focus on a different topic. Level 3 members will also receive a
nutritional video and new weekly recipe!
Here are the two videos members will receive this week
Click on each picture to view and do!
In this video, we are doing a 30 minute cardio/strength workout. We will be using a resistance band for all exercises will be in a standing position. The purpose of this video is to help you improve the tone and strength of your overall body, which in turn, can help decrease risk of injury, decrease joint pain, improve balance, and improve posture.
In today's video, we are going to be discussing something that becomes increasingly important as we get older. When most of think about bone health, we immediately think about one thing - Calcium, right? And yes, calcium IS incredibly important, BUT strong bones are about much more than just calcium. Your bones are living tissue. They're constantly being broken down and rebuilt, and what we eat, how we move, and how we take care of our bodies all play a role in that process. Today we are going to go through simple tips for supporting your bones as you age.