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My favorite part of having my own YouTube Channel is being able to connect with my viewers. It brings me so much joy to read comments from my viewers and hear how these videos are changing people’s lives.
It’s the connection I have with my viewers that make me want to do this job forever!
To better connect with you, I have developed a Channel Membership called “Jenny’s Fit Bunch.” There are 3 levels to choose from that provide major perks regular YouTube viewers do not have access to. Below is a breakdown of what's included in each level, but is also explained in the video above!
THIS WEEK'S MEMBERS ONLY
Personal Training & Nutritional Videos...
Along with a live class led by Jenny each week, Jenny's Fit Bunch Level 2 and 3 members will also receive one weekly personal training video. Each week will focus on a different topic. Level 3 members will also receive a
nutritional video and new weekly recipe!
Here are the two videos members will receive this week
Click on each picture to view and do!
This video will take you through a 30 minute cardio and strength interval workout, using just hand weights. This workout is in intervals so your transitions will be quick We will go through 5 minutes of power walking, followed by 5 minutes of upper body strengthening, followed by 5 minutes of power walking, followed by 5 minutes of lower body strengthening. Its purpose is to help increase and improve the endurance and the tone/strength of the overall body. This, in turn, can help increase ease with daily activities and decrease joint pain.
Here’s something that might surprise you: the foods you put on your plate every day could be quietly helping or hurting your prostate. Today we’re talking about nutrition for prostate health, what science actually says, and a few simple changes that can make a real difference as men age.