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My favorite part of having my own YouTube Channel is being able to connect with my viewers. It brings me so much joy to read comments from my viewers and hear how these videos are changing people’s lives.
It’s the connection I have with my viewers that make me want to do this job forever!
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To better connect with you, I have developed a Channel Membership called “Jenny’s Fit Bunch.” There are 3 levels to choose from that provide major perks regular YouTube viewers do not have access to. Below is a breakdown of what's included in each level, but is also explained in the video above!
THIS WEEK'S MEMBERS ONLY
Personal Training & Nutritional Videos...
Along with a live class led by Jenny each week, Jenny's Fit Bunch Level 2 and 3 members will also receive one weekly personal training video. Each week will focus on a different topic. Level 3 members will also receive a
nutritional video and new weekly recipe!​
Here are the two videos members will receive this week
Click on each picture to view and do!
By member request, this video is a re-do of a 2020 video. It will take you through a 40 minute full body cardio/strength workout with a step bench. This workout is in intervals so your transitions will be quick and your exercises will be short in length. Its purpose is to help increase and improve your balance, strength, and endurance. This, in turn, can help increase ease with daily activities & decrease joint pain.
In this video, we’re going to be discussing Part 2 of 3 studies I want to bring to you. This study examines how diet can protect cognitive function and answers the question of..."Can a Mediterranean-style eating pattern help protect cognition, even for people who carry genes that increase risk for Alzheimer's Disease. I will discuss the actual study, the results, and the message for us to take away.