WEBINARS, ONLINE PERSONAL TRAINING & DIGITAL EDUCATION PRODUCTS
Need to take your fitness to the next level?
Below are links to purchase access to past webinars, virtual trainings, digital products, and
1-on-1 virtual personal training/Physical Therapy sessions with Jenny
​
I plan to offer a lot more resources here in the coming months so be sure to check back often, and sign up for my email newsletter to get notifications sent right to your inbox!
This is a fun, interactive, and informative online webinar - think pictures, demonstrations, videos, and more! The topic is POSTURE! Learn about the signs, symptoms, and causes of poor posture, why it's so important to have good posture, and how to get amazing posture so that we are pain-free and have an improved quality of life!
This is a LIVE Balance Seminar and Class called "STAYING STEADY." We will go through all things Balance (benefits of Balance Re-training, why our balance can worsen with age, how to avoid falls, but how to fall and what to do if we do fall, and most importantly, we will go through my top 10 Balance Exercises together LIVE).
ONLY $10
ONLY $10
Have a specific physical need/injury/ailment that could benefit from an online PT session?
For one price, you get:
- Emailed Evaluation
- 45 minute zoom session to include workout
- Written out plan with pictures and instruction
- Recorded link of workout
​